Egg, yolk, raw, frozen, salted, pasteurized

per 100 gram

Water50.87g
Energy275.0kcal
Energy1149.0kJ
Protein14.07g
Total lipid (fat)22.93g
Ash10.37g
Carbohydrate, by difference1.77g
Fiber, total dietary0.0g
Sugars, total0.07g
Sucrose0.0g
Glucose (dextrose)0.07g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca113.0mg
Iron, Fe3.4mg
Magnesium, Mg7.0mg
Phosphorus, P414.0mg
Potassium, K111.0mg
Sodium, Na3487.0mg
Zinc, Zn2.87mg
Copper, Cu0.121mg
Manganese, Mn0.065mg
Selenium, Se56.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.14mg
Riboflavin0.427mg
Niacin0.027mg
Pantothenic acid3.167mg
Vitamin B-60.402mg
Folate, total112.0??g
Folic acid0.0??g
Folate, food112.0??g
Folate, DFE112.0??g
Choline, total705.0mg
Vitamin B-121.61??g
Vitamin B-12, added0.0??g
Vitamin A, RAE313.0??g
Retinol313.0??g
Carotene, beta0.0??g
Carotene, alpha38.0??g
Cryptoxanthin, beta33.0??g
Vitamin A, IU1043.0IU
Lycopene0.0??g
Lutein + zeaxanthin712.0??g
Vitamin E (alpha-tocopherol)2.28mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)3.1??g
Vitamin D3 (cholecalciferol)3.1??g
Vitamin D126.0IU
Vitamin K (phylloquinone)0.7??g
Fatty acids, total saturated7.159g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.073g
15:00.013g
16:05.184g
17:00.048g
18:01.841g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated9.07g
14:10.016g
15:10.0g
16:1 undifferentiated0.543g
17:10.01g
18:1 undifferentiated8.438g
20:10.064g
22:1 undifferentiated0.0g
22:1 c0.0g
Fatty acids, total polyunsaturated3.733g
18:2 undifferentiated3.068g
18:3 undifferentiated0.102g
18:3 n-3 c,c,c (ALA)0.083g
18:3 n-6 c,c,c0.019g
18:40.0g
20:2 n-6 c,c0.045g
20:3 undifferentiated0.0g
20:4 undifferentiated0.397g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.112g
Fatty acids, total trans0.116g
Cholesterol912.0mg
Tryptophan0.19g
Threonine0.62g
Isoleucine0.697g
Leucine1.187g
Lysine1.033g
Methionine0.32g
Cystine0.24g
Phenylalanine0.61g
Tyrosine0.597g
Valine0.793g
Arginine0.947g
Histidine0.353g
Alanine0.71g
Aspartic acid1.333g
Glutamic acid1.697g
Glycine0.42g
Proline0.55g
Serine1.133g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg